Multisport Coach, USA Triathlon & USA Cycling Certified
Ascend Sports Conditioning
Ascend Sports Conditioning is a professional multisport coaching organization dedicated to empowering athletes of any level (elite, beginner or any level in between) to attaining optimal performance and achieving athletic and health and well-being goals. Whether you are an experienced athlete with years of racing experience or a novice beginner looking to become active, we bring the experience and expertise to develop personalized and professional programs to meet your needs.
Training and racing with multiple sports as a focus is at the core of our experience and expertise. Weight training, triathlon, cycling racing, track and field, mountaineering, rock and ice climbing, mountain biking, basketball, football, tennis, adventure racing-- whatever your sport, we develop programs that will simplify the training and strategy for you, while providing you the knowledge and inspiration to attain your goals.
Ascend Sports Conditioning is owned and operated by Gary Lombardo, experienced multisport coach and athlete. Gary also is a spinning instructor at RMA Fitness, and is experienced in developing weight training and fitness programs ideal for doing at RMA Fitness. For more information, please visit: www.ascendsportsconditioning.com or contact firstname.lastname@example.org or 781.864.1679
1 Burlington Ave.
Wilmington, MA 01887
A certified fitness instructor for over 8 years teaching many different kinds of classes.
I am also an ISSA certified personal trainer specializing in one on one training programs and a certified specialist in fitness nutrition.
Whether you want to slim down or firm up, let Michele help kick start a new routine for a new you with a non-intimidating, highly motivating personal training session.
Call for a free consultation.
1 Burlington Ave Wilmington, MA 01887
Over 10 years of Fitness Consulting, Krista will give you the RESULTS you desire! Whether you want to Lose Weight or Tone Your Muscles, you will benefit from her Fitness Experience and get in SHAPE!
Contact Krista for your FREE PERSONAL CONSULTATION!